Weight Loss Programmes - 4 Frequently Asked Questions Health Articles | October 21 http://www.wholesalebasketballshoeschina.com/ , 2010
A Number of weight loss programmes including drugs and pills are being promoted in the print media, TV and the web. All promising instant results, "Learn how I lost... pounds in just a week". Well in practise, it all does not always work the way it is advertised.


Is there any thing called permanent weight loss or guaranteed way to lose weight and remain slim. From my personal interaction with people who have taken the weight management programmes, it comes out clearly that there is no permanent solution to the issue of body weight. Every thing works for as long as you follow it. It bounces back the minute it notes that you are not serious in your efforts.


A Number of weight loss programmes including drugs and pills are being promoted in the print media Wholesale Basketball Shoes , TV and the web. All promising instant results, "Learn how I lost... pounds in just a week". Well in practise, it all does not work the way it is advertised. It might only be a sales gimmick and a trap for innocent and believing people eager to get slim.


The weight loss industry is an evergreen and thriving industry. Globally it must be a billion dollar industry. No authentic figures are available on the number of people wanting to get slim or the real income generated by the health and fitness industry. At best, it can only be guessed.


1. Do we have weight loss programmes?


The market is full of health and fitness programmes. Those who are eager to lose weight and gain control of their own body need not get depressed. There are some genuine programmes which, if followed religiously and regularly produce amazing results. The results for these programmes are never the same for two individuals. One cannot compare that if she lost 5 centimetres or x pounds Cheap Nike Basketball Shoes , why it is only three centimeters or y pounds for me and so on.


2. Are weight loss programmes successful?


The success of any programme and more importantly the degree of success will largely depend on a number of factors. These include the quality of programme, your own life style like your diet habits, what you eat, how much you eat, how many times you eat. The nature and quantity of liquids that one consumes. It also depends upon nature of your work and work schedule. Does your work involve physical efforts or you have a desk job. Do you work sitting or standing and so on?


3. Can diet effect the results of a weight management programme?


Yes Cheap Authentic Basketball Shoes , most programmes target two elements, diet and physical routine. The results of any programme can be influenced by a thorough analysis of these two factors. Your daily diet, work and household routine to determining what is wrong and then substituting these with desirable healthy diet and activities. One has to therefore follow a disciplined diet and activity routines as if a doctor has prescribed them. Any misses, and you miss your target. Do not blame the programme


4. Do I need to consult my doctor before choosing a programme?


Yes, it is always advisable to consult your doctor before choosing a programme. Your doctor might know your body better than you do. However it could be extremely expensive and time-consuming. You have to depend on appointments Cheap Basketball Shoes China , prescriptions and paying fees for each visit. Alternatively, you could buy a known weight reduction programme and follow it rigorously. In buying a known programme, you only spend one time and practise it in the convenience of your home. Be careful however on what you buy.


If you are really serious to lose weight, get slim and remain that way, you should carefully explore the pros and cons of various options available and then take a considered decision. Remember it is your own body and you cannot allow it to lose its charm. Act now. Do not delay Cheap Basketball Shoes Online , you only live once!


You have permission to publish this article without any change what so ever electronically, in print, in your e-book, or on your web site, free of charge Cheap Basketball Shoes Clearance , as long as the author by-lines are included.

Article Tags: Weight Loss Programmes, Weight Loss, Loss Programmes, Lose Weight


Green eyes are really fun to work with. They have such a wide color range from turqouise to chartreuse to forest green to bright light green and on and on.


These tips are designed for the magority of green eyes, but of course there are exceptions to every rule. My best advice is to try every color that you're interested in. You'll be surprised what looks good.



Choosing An Eyeshadow

These colors are some of the most popular for green eyes.


Try different browns Cheap Basketball Shoes , especially chocolate tones. Browns and dark greens with copper or gold highlights are also a great choice.


Apricots and taupes are good choices for highlighters.


Dark purples, plums and metallics work too. Coppers and golds will make a really glamorous evening look for makeup tips for green eyes. I personally really like the way deep purples look with dark green eyes.



Colors To Avoid

When you're learning makeup tips for green eyes, it also helps to know what colors you might want to avoid.


First up, blues. Any color of blue doesn't do green eyes justice. I would recommend avoiding light blues, dark blues and even some colors (purples or pinks) with blue undertones.


Pinks are also a hard color to judge. Some can look really, really good and others can look really, really bad. This is usually a matter of trial and error.


Silvers are not a good choice either. Leave them for the blue eyes.



Eyeliner Colors

Unless you really like black eyeliner, it's usually a color to avoid. Try steely grays or chocolate browns. Use gold or white to open up the eye if y. Cheap Jerseys China Cheap Jerseys China Cheap Jerseys From China Cheap NHL Jerseys From China Cheap Nike NFL Jerseys Wholesale Jerseys Cheap Wholesale NHL Jerseys From China Wholesale NFL Jerseys WholesaleNFL Jerseys Free Shipping Wholesale NFL Jerseys From China